Coaching Youth Sports

Many parents coach their children’s sports teams. It can be an overwhelming task and far more responsibility than it may appear at first glance. Being well prepared is the key. There are a few important points to keep in mind that will make the experience more enjoyable and rewarding for yourself and the kids, and help you avoid the mistakes that can cause headaches.

Setting the standard 

The first thing you need to do is establish your ground rules with team members and parents right from the start. It’s best to have a meeting with parents after the first practice and go over a code of conduct for parents and players. This should include a brief summary of your coaching philosphy and contact information, including notice to be given if players are unable to attend a game or practice. Also it’s the best time to spell out the behaviour expected from players regarding sportsmanship, respect for team mates, respect for officials and opponents, and any other rules you wish to set, as well as consequences if these expectations are not met. The beginning of the season is the best time to set a standard and make everyone aware of expectations. You don’t have to be a drill sargeant, but be firm and factual, this can save you a lot of grief down the road.

Always be professional in your conduct, you set the standard for the team, if you’re late, unprepared, or behave in an unprofessional manner, the kids will pick up on this and you will sow the seeds of discipline problems with your team.

Running Practices  

Running good practices is vital to the success of your team. In many sports the amount of time a player has direct control of the ball or puck during a game is very limited, whereas in practice you have the opportunity to spend the time necessary to learn and perfect new skills. Here are some tips on running practices :

i) Make sure your team has a thorough warm up before performing any high intensity activity. By warming up properly, you’ll reduce injuries, and improve flexibility and mental focus.

ii) Repetition is the key to developing and refining any motor skill. Don’t be afraid to practice a particular skill over and over and over until your players reach the level of proficiency you’re looking for. At the same time, in any individual practice, if you get the sense your players are getting tired and losing concentration, it’s time to move on ot a different skill and give them a mental break.

iii) Keep everyone moving as much as possible. Boredom and discipline issues can result if players are left standing around for too long. Try to keep everyone involved and active during the practice. Keeping a high, consistent level of activity during practice will also improve your team’s conditioning.

iv) Try to incorporate games into your drills as much as possible. Kids will have more fun and be willing to work hard if you can add an element of competition to your drills.

During the game 

It all comes down to you. Players take their cue from the coach, even in subtle ways. It’s important that you project an air of quiet confidence, control and resilience on the bench during games. Key points to remember:

i) Keep your emotions in control. No yelling at referees or players, throwing things etc. You always want to be professional and above reproach in your conduct. If you have a serious concern over the officiating, try to speak with them in a calm, matter of fact, non-emotional manner. If you have a problem with a player, same thing. If you lose your cool, players will be prone to do so as well and the situation can degenerate into chaos.

ii) Try to keep playing time as equal as possible. Remeber you’re dealing with kids, 99.9% of whom will not go on to play professionally. Sports is and should be fun for all. If you want to play your best players at the critical times in a game, try to let the others play at times that are less critical, such as during a blow out win or loss.

iii) Encourage respect for the opposition and a spirit of fair play.

iv) Don’t get too high after a win or too low after a loss. If you play or coach sports long enough, you’ll have plenty of each. Try to keep an even keel.

After the season  

When the season is over, it’s a good idea to get together and recognize the contributions of each of the players, their parents, and the assitant coaches and trainers.

Whether your team has had a successful season or not, you can foster a feeling of success and achievement. With my son’s soccer team a few years ago, we bought ribbons and made up certificates for each of the players, awarding them on the basis of that child’s best skill. One kid got a certificate for being the best passer, another for being the best dribbler, one was the best shooter etc. Each kid received a certificate and was able to feel that he was the best on the team at some element of the game.

Be sure to thank the parents for their contributions in getting the kids to the field on time, and especially recognize and thank anyone who has volunteerd their time for the team, be they assistant coaches, trainers, managers etc.

Coaching a youth sports team is a big responsibility, but can be an extremely rewarding experience. Without coaching volunteers, youth sports wouldn’t exist. I have a huge amount of respect for anyone who volunteers their time and effort to coach kids and teach them the important lessons of sports and life.

Written by DanMoriarity

Vince Vaughn stars as Jimmy Silverman – a relentless child athlete agent.
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5 Benefits Of Sports For Children

One of the endeavors I advocate parents get their kids involved in more than any others is team sports, and for very good reason. I know of no better way to make sure kids get the lessons they need early on in life and start building the kind of values that can have a direct impact on every other thing they do as they grow older and mature into adults. Indeed, entire books could be written about the positive influence sports activities have on a child’s life–an influence many carry into adulthood even if they never go beyond the amateur level.

Here are 5 to ponder:

1. Learn Life Skills

Many important life skills are learned in the youthful pursuit of sports. There are plenty of positive role models found coaching, mentoring, and refereeing in sports at this stage, and children get a chance to see how they live their lives and form positive relationships with them.

But it goes further than that.

They learn to deal with competition and adversaries. They learn about setting goals and carrying them out. Not to mention that they learn about control as they get older, choosing self-discipline while their friends get distracted by less than healthy life pursuits.

2. Self Esteem and Confidence

Sports are also a great source of confidence. Whenever they achieve a goal or overcome a challenge, children become confident in themselves, but that self esteem also comes from being in control of your body and staying active. In fact, one of the easiest ways to improves someone’s emotional well-being is by making sure they get a regular dose of exercise.

3. Stress Maintenance

All that exercise and great physical health are also contributors to maintaining stress.

And as you well know, stress is one of the most dangerous things to the human body, leading to all types of diseases while at the same time lowering the quality of life we have while we are here.

Sports provide an outlet for that stress, and being in shape creates good, positive emotions that hold it at bay.

4. Academic Excellence

Much like sports-involved children are less likely to get into more unhealthy habits when they get older, such as drinking and running around causing trouble, even younger kids are more likely to excel academically if they are sports active. There are several reasons for this. For one, a healthy physical state is good for your body overall and improves your cognition and memory.

But to go further, most schools require a certain grade point average in order for children to continue doing what they love–which is staying on the team. This carries on especially later in life, and as children grow, this incentive really shows them that there are always consequences for the choices we make and the habits we form.

All great lessons for a growing child.

5. Physical Exercise

No article about the benefits of sports, no matter how short, would be complete without mentioning the physical benefits. It’s no secret that a child active in this way will develop stronger muscles and a healthy cardiovascular system. What’s perhaps even more important is that while they hold off child obesity, they are also setting a foundation for a fit life–a foundation they can take into adulthood with them.

At the end of it all, what you should really be asking yourself is, “Where do I sign up?” I’ll say it again–there’s nothing better you can do for your child than get them involved in sports at a young age and keeping them involved, even if these current economic times come down to cutting other things out of their lives.

These types of activities improve their lives in their health in countless ways that can last a lifetime. What more could a parent ask for?

Looking for a great way to start promoting physical activity in your kids now or keep you budding athlete moving around when they are at home? Consider setting up a recreation area in your yard. Go to http://www.treefrogsswingsets.com/austin.asp now to check out quality kids structures and Austin swing sets now!

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Appropriate Get cracking Lessons Children Sports?

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